Calories	Pct Calories	Pct Calories	Pct Calories	(Grams)	(Milligrams)	(Milligrams)
Description of food	Food Energy	Protein	Carbohydrate	Fat	Saturated Fat	Cholesterol C	Sodium
Club Soda                     12 Fl Oz	0	0%	0%	0%	0	0	78
Coffee, Brewed                6 Fl Oz	0	0%	0%	0%	0	0	2
Cola, Diet, Aspartame Only    12 Fl Oz	0	0%	0%	0%	0	0	23
Cola, Diet, Asprtame + Sacchrn12 Fl Oz	0	0%	0%	0%	0	0	32
Cola, Diet, Saccharin Only    12 Fl Oz	0	0%	0%	0%	0	0	75
Gin,Rum,Vodka,Whisky 80-Proof 1.5 F Oz	95	0%	0%	0%	0	0	0
Gin,Rum,Vodka,Whisky 86-Proof 1.5 F Oz	105	0%	0%	0%	0	0	0
Gin,Rum,Vodka,Whisky 90-Proof 1.5 F Oz	110	0%	0%	0%	0	0	0
Lettuce, Butterhead, Raw,Leave1 Leaf	0	0%	0%	0%	0	0	1
Mustard, Prepared, Yellow     1 Tsp	5	0%	0%	0%	0	0	63
Parsley, Freeze-Dried         1 Tbsp	0	0%	0%	0%	0	0	2
Salt                          1 Tsp	0	0%	0%	0%	0	0	2132
Tea, Brewed                   8 Fl Oz	0	0%	0%	0%	0	0	1
Eggs, Raw, White              1 White	15	100%	0%	0%	0	0	55
Gelatin, Dry                  1 Envelp	25	100%	0%	0%	0	0	6
Alfalfa Seeds, Sprouted, Raw  1 Cup	10	50%	50%	0%	0	0	2
Cabbage, Chinese, Pak-Choi,Ckd1 Cup	20	50%	50%	0%	0	0	58
Lettuce, Crisphead, Raw,Pieces1 Cup	5	50%	50%	0%	0	0	5
Mustard Greens, Cooked, Draned1 Cup	20	50%	50%	0%	0	0	22
Soy Sauce                     1 Tbsp	10	50%	50%	0%	0	0	1029
Spinach, Raw                  1 Cup	10	50%	50%	0%	0	0	43
Yeast, Bakers, Dry, Active    1 Pkg	20	50%	50%	0%	0	0	4
Yeast, Brewers, Dry           1 Tbsp	25	50%	50%	0%	0	0	10
Yogurt, W/ Nonfat Milk        8 Oz	125	43%	57%	0%	0.3	4	174
Spinach, Cooked From Raw, Drnd1 Cup	40	42%	58%	0%	0.1	0	126
Nonfat Dry Milk, Instantized  1 Cup	245	41%	59%	0%	0.3	12	373
Asparagus, Ckd Frm Frz,Dr,Sper4 Spears	15	40%	60%	0%	0.1	0	2
Asparagus, Ckd Frm Raw,Dr,Sper4 Spears	15	40%	60%	0%	0	0	2
Milk, Skim, No Added Milksolid1 Cup	85	40%	60%	0%	0.3	4	126
Bean Sprouts, Mung, Cookd,Dran1 Cup	25	38%	63%	0%	0	0	12
Broccoli, Frzn, Cooked, Draned1 Cup	50	38%	63%	0%	0	0	44
Spinach, Cooked Fr Frzen, Drnd1 Cup	55	38%	63%	0%	0.1	0	163
Broccoli, Raw, Cooked, Drained1 Cup	45	36%	64%	0%	0.1	0	17
Asparagus,Canned,Spears,Nosalt4 Spears	10	33%	67%	0%	0	0	3
Asparagus,Canned,Spears,W/Salt4 Spears	10	33%	67%	0%	0	0	278
Bean Sprouts, Mung, Raw       1 Cup	30	33%	67%	0%	0	0	6
Beet Greens, Cooked, Drained  1 Cup	40	33%	67%	0%	0	0	347
Broccoli, Frzn, Cooked, Draned1 Piece	10	33%	67%	0%	0	0	7
Cabbage, Chinese,Pe-Tsai, Raw 1 Cup	10	33%	67%	0%	0	0	7
Endive, Curly, Raw            1 Cup	10	33%	67%	0%	0	0	11
Lettuce, Butterhead, Raw,Head 1 Head	20	33%	67%	0%	0	0	8
Lettuce, Looseleaf            1 Cup	10	33%	67%	0%	0	0	5
Onions, Spring, Raw           6 Onion	10	33%	67%	0%	0	0	1
Peas, Edible Pod, Cooked,Drned1 Cup	65	31%	69%	0%	0.1	0	6
Cauliflower, Cooked From Frozn1 Cup	35	30%	70%	0%	0.1	0	32
Cauliflower, Raw              1 Cup	25	29%	71%	0%	0	0	15
Collards, Cooked From Raw     1 Cup	25	29%	71%	0%	0.1	0	36
Chicken Chow Mein, Canned     1 Cup	95	28%	72%	0%	0.1	8	725
Mushrooms, Canned, Drnd,W/Salt1 Cup	35	27%	73%	0%	0.1	0	663
Peas,Grn, Frozen Cooked,Draned1 Cup	125	26%	74%	0%	0.1	0	139
Cauliflower, Cooked From Raw  1 Cup	30	25%	75%	0%	0	0	8
Lettuce, Crisphead, Raw,Wedge 1 Wedge	20	25%	75%	0%	0	0	12
Mushrooms, Raw                1 Cup	20	25%	75%	0%	0	0	3
Okra Pods, Cooked             8 Pods	25	25%	75%	0%	0	0	4
Snap Bean,Cnnd,Drnd,Green,Salt1 Cup	25	25%	75%	0%	0	0	339
Snap Bean,Cnnd,Drnd,Grn,Nosalt1 Cup	25	25%	75%	0%	0	0	3
Snap Bean,Cnnd,Drnd,Yllw, Salt1 Cup	25	25%	75%	0%	0	0	339
Snap Bean,Cnnd,Drnd,Yllw,Nosal1 Cup	25	25%	75%	0%	0	0	3
Turnip Greens, Cooked From Raw1 Cup	30	25%	75%	0%	0.1	0	42
Special K Cereal              1 Oz	110	22%	78%	0%	0	0	265
Kohlrabi, Cooked, Drained     1 Cup	50	21%	79%	0%	0	0	35
Vegetables, Mixed, Canned     1 Cup	75	21%	79%	0%	0.1	0	243
Artichokes, Globe, Cooked, Drn1 Artchk	55	20%	80%	0%	0	0	79
Cabbage, Common, Raw          1 Cup	15	20%	80%	0%	0	0	13
Cabbage, Red, Raw             1 Cup	20	20%	80%	0%	0	0	8
Cabbage, Savoy, Raw           1 Cup	20	20%	80%	0%	0	0	20
Celery, Pascal Type, Raw,Piece1 Cup	20	20%	80%	0%	0	0	106
Melba Toast, Plain            1 Piece	20	20%	80%	0%	0.1	0	44
Onion Soup, Dehydratd, Prepred1 Pkt	20	20%	80%	0%	0.1	0	635
Onion Soup, Dehydrtd, Unprpred1 Pkt	20	20%	80%	0%	0.1	0	627
Peppers, Hot Chili, Raw, Green1 Pepper	20	20%	80%	0%	0	0	3
Peppers, Hot Chili, Raw, Red  1 Pepper	20	20%	80%	0%	0	0	3
Peppers, Sweet, Raw, Green    1 Pepper	20	20%	80%	0%	0	0	2
Peppers, Sweet, Raw, Red      1 Pepper	20	20%	80%	0%	0	0	2
Snap Bean,Frz,Ckd,Drnd,Green  1 Cup	35	20%	80%	0%	0	0	18
Snap Bean,Frz,Ckd,Drnd,Yellow 1 Cup	35	20%	80%	0%	0	0	18
Vegetables, Mixed, Cked Fr Frz1 Cup	105	17%	83%	0%	0.1	0	64
Beer, Light                   12 Fl Oz	95	17%	83%	0%	0	0	11
Lemons, Raw                   1 Lemon	15	17%	83%	0%	0	0	1
Sauerkraut, Canned            1 Cup	45	17%	83%	0%	0.1	0	1560
Snap Bean,Raw,Ckd,Drnd,Green  1 Cup	45	17%	83%	0%	0.1	0	4
Snap Bean,Raw,Ckd,Drnd,Yellow 1 Cup	45	17%	83%	0%	0.1	0	4
Tomato Juice, Canned W/O Salt 1 Cup	40	17%	83%	0%	0	0	24
Tomato Juice, Canned With Salt1 Cup	40	17%	83%	0%	0	0	881
Tomatoes, Raw                 1 Tomato	25	17%	83%	0%	0	0	10
Beets, Cooked, Drained, Diced 1 Cup	55	15%	85%	0%	0	0	83
Vegetable Juice Cocktail, Cnnd1 Cup	45	15%	85%	0%	0	0	883
Italian Bread                 1 Slice	85	15%	85%	0%	0	0	176
Beets, Canned, Drained,No Salt1 Cup	55	14%	86%	0%	0	0	78
Beets, Canned, Drained,W/ Salt1 Cup	55	14%	86%	0%	0	0	466
Carrots, Cooked From Frozen   1 Cup	55	14%	86%	0%	0	0	86
Eggplant, Cooked, Steamed     1 Cup	25	14%	86%	0%	0	0	3
Macaroni, Cooked, Tender,Cold 1 Cup	115	14%	86%	0%	0.1	0	1
Onions, Raw, Chopped          1 Cup	55	14%	86%	0%	0.1	0	3
Popcorn, Air-Popped, Unsalted 1 Cup	30	14%	86%	0%	0	0	0
Pumpkin, Cooked From Raw      1 Cup	50	14%	86%	0%	0.1	0	2
Tomato Sauce, Canned With Salt1 Cup	75	14%	86%	0%	0.1	0	1482
Tomato Puree, Canned W/O Salt 1 Cup	105	14%	86%	0%	0	0	50
Tomato Puree, Canned With Salt1 Cup	105	14%	86%	0%	0	0	998
Malt-O-Meal, W/O Salt         1 Cup	120	13%	87%	0%	0	0	2
Malt-O-Meal, With Salt        1 Cup	120	13%	87%	0%	0	0	324
Onions, Raw, Cooked, Drained  1 Cup	60	13%	87%	0%	0.1	0	17
Corn, Cooked Frm Frozn, White 1 Cup	135	13%	87%	0%	0	0	8
Corn, Cooked Frm Frozn, Yellow1 Cup	135	13%	87%	0%	0	0	8
Beets, Cooked, Drained, Whole 2 Beets	30	13%	88%	0%	0	0	49
Cabbage, Common, Cooked, Drned1 Cup	30	13%	88%	0%	0	0	29
Carrots, Raw, Whole           1 Carrot	30	13%	88%	0%	0	0	25
Corn, Cooked Frm Frozn, White 1 Ear	60	13%	88%	0%	0.1	0	3
Corn, Cooked Frm Frozn, Yellow1 Ear	60	13%	88%	0%	0.1	0	3
Cream Of Wheat,Ckd,Mix N Eat  1 Pkt	100	13%	88%	0%	0	0	241
Crm Wheat,Ckd, Quick, No Salt 1 Cup	140	12%	88%	0%	0.1	0	142
Crm Wheat,Ckd,Quick, W/  Salt 1 Cup	140	12%	88%	0%	0.1	0	390
Crm Wheat,Ckd,Reg,Inst,No Salt1 Cup	140	12%	88%	0%	0.1	0	5
Crm Wheat,Ckd,Reg,Inst,W/Salt 1 Cup	140	12%	88%	0%	0.1	0	390
40% Bran Flakes, Post         1 Oz	90	12%	88%	0%	0.1	0	260
Grape-Nuts Cereal             1 Oz	100	12%	88%	0%	0	0	197
Wheaties Cereal               1 Oz	100	12%	88%	0%	0.1	0	354
Carrots, Canned, Drn, W/ Salt 1 Cup	35	11%	89%	0%	0.1	0	352
Carrots, Canned,Drnd, W/O Salt1 Cup	35	11%	89%	0%	0.1	0	61
Carrots, Cooked From Raw      1 Cup	70	11%	89%	0%	0.1	0	103
Onions, Raw, Sliced           1 Cup	40	11%	89%	0%	0.1	0	2
Product 19 Cereal             1 Oz	110	11%	89%	0%	0	0	325
Sweetpotatoes, Cnned, Vac Pack1 Piece	35	11%	89%	0%	0	0	21
Turnips, Cooked, Diced        1 Cup	30	11%	89%	0%	0	0	78
Gelatin Dessert, Prepared     1/2 Cup	70	11%	89%	0%	0	0	55
Cornmeal,Degermed,Enrched,Cook1 Cup	120	10%	90%	0%	0	0	0
Jerusalem-Artichoke, Raw      1 Cup	115	10%	90%	0%	0	0	6
Corn Grits, Cooked, Instant   1 Pkt	80	10%	90%	0%	0	0	343
Plums, Raw, 2-1/8-In Diam     1 Plum	35	10%	90%	0%	0	0	0
Potatoes, Boiled, Peeled After1 Potato	120	10%	90%	0%	0	0	5
Tangerines, Raw               1 Tangrn	35	10%	90%	0%	0	0	1
Angelfood Cake, From Mix      1 Piece	125	9%	91%	0%	0	0	269
Apricots, Canned, Juice Pack  3 Halves	40	9%	91%	0%	0	0	3
Grapefruit, Raw, Pink         1/2 Frut	40	9%	91%	0%	0	0	0
Grapefruit, Raw, White        1/2 Frut	40	9%	91%	0%	0	0	0
Peaches, Raw                  1 Peach	35	9%	91%	0%	0	0	0
Rice, White, Instant, Cooked  1 Cup	180	9%	91%	0%	0.1	0	0
Potatoes, Baked With Skin     1 Potato	220	9%	91%	0%	0.1	0	16
Rice, White, Parboiled, Cooked1 Cup	185	9%	91%	0%	0	0	0
Corn Grits,Ckd,Reg,Whte,Nosalt1 Cup	145	9%	91%	0%	0	0	0
Corn Grits,Ckd,Reg,Whte,W/Salt1 Cup	145	9%	91%	0%	0	0	540
Corn Grits,Ckd,Reg,Yllw,Nosalt1 Cup	145	9%	91%	0%	0	0	0
Corn Grits,Ckd,Reg,Yllw,W/Salt1 Cup	145	9%	91%	0%	0	0	540
Oranges, Raw, Sections        1 Cup	85	9%	91%	0%	0	0	0
Carrots, Raw, Grated          1 Cup	45	8%	92%	0%	0	0	39
Cherries, Sour,Red,Cannd,Water1 Cup	90	8%	92%	0%	0.1	0	17
Kiwifruit, Raw                1 Kiwi	45	8%	92%	0%	0	0	4
Potatoes, Baked Flesh Only    1 Potato	145	8%	92%	0%	0	0	8
Apricots, Raw                 3 Aprcot	50	8%	92%	0%	0	0	1
Corn Flakes, Kellogg'S        1 Oz	110	8%	92%	0%	0	0	351
Corn Flakes, Toasties         1 Oz	110	8%	92%	0%	0	0	297
Honeydew Melon, Raw           1/10 Mel	45	8%	92%	0%	0	0	13
Rice Krispies Cereal          1 Oz	110	7%	93%	0%	0	0	340
Rice, White, Cooked           1 Cup	225	7%	93%	0%	0.1	0	0
Trix Cereal                   1 Oz	110	7%	93%	0%	0.2	0	181
Beer, Regular                 12 Fl Oz	150	7%	93%	0%	0	0	18
Orange Juice, Raw             1 Cup	110	7%	93%	0%	0.1	0	2
Super Sugar Crisp Cereal      1 Oz	105	7%	93%	0%	0	0	25
Orange Juice,Frzn,Cncn,Diluted1 Cup	110	7%	93%	0%	0	0	2
Potatoes, Boiled, Peeled Befor1 Potato	115	7%	93%	0%	0	0	7
Sweetpotatoes, Baked, Peeled  1 Potato	115	7%	93%	0%	0	0	11
Peaches, Canned, Juice Pack   1 Cup	110	6%	94%	0%	0	0	10
Oranges, Raw                  1 Orange	60	6%	94%	0%	0	0	0
Parsnips, Cooked, Drained     1 Cup	125	6%	94%	0%	0.1	0	16
Apricots, Canned, Juice Pack  1 Cup	120	6%	94%	0%	0	0	10
Orange Juice,Frozen Concentrte6 Fl Oz	340	6%	94%	0%	0.1	0	6
Papayas, Raw                  1 Cup	65	6%	94%	0%	0.1	0	9
Water Chestnuts, Canned       1 Cup	70	6%	94%	0%	0	0	11
Apricots, Dried, Cooked,Unswtn1 Cup	210	5%	95%	0%	0	0	8
Sweetpotatoes, Boiled W/O Peel1 Potato	160	5%	95%	0%	0.1	0	20
Peaches, Raw, Sliced          1 Cup	75	5%	95%	0%	0	0	0
Carob Flour                   1 Cup	255	5%	95%	0%	0	0	24
Lemon Juice, Raw              1 Cup	60	5%	95%	0%	0	0	2
Grapefruit Juice, Canned,Unswt1 Cup	95	4%	96%	0%	0	0	2
Lime Juice, Raw               1 Cup	65	4%	96%	0%	0	0	2
Syrup, Chocolate Flavored Thin2 Tbsp	85	4%	96%	0%	0.2	0	36
Prune Juice, Canned           1 Cup	180	4%	96%	0%	0	0	10
Grapefruit Juice, Raw         1 Cup	95	4%	96%	0%	0	0	2
Marshmallows                  1 Oz	90	4%	96%	0%	0	0	25
Grapefrt Jce,Frzn,Dltd,Unswten1 Cup	100	4%	96%	0%	0	0	2
Orange + Grapefruit Juce,Cannd1 Cup	105	4%	96%	0%	0	0	7
Orange Juice, Canned          1 Cup	105	4%	96%	0%	0	0	5
Sugar Frosted Flakes, Kellogg 1 Oz	110	4%	96%	0%	0	0	230
Grapefruit Juice, Canned,Swtnd1 Cup	115	3%	97%	0%	0	0	5
Fruit Cocktail,Cnnd,Juice Pack1 Cup	115	3%	97%	0%	0	0	10
Peaches, Frozen,Swetned,W/Vitc1 Cup	235	3%	97%	0%	0	0	15
Prunes, Dried, Cooked,Unswtned1 Cup	225	3%	97%	0%	0	0	4
Tangerine Juice, Canned,Swtned1 Cup	125	3%	97%	0%	0	0	2
Dates                         10 Dates	230	3%	97%	0%	0.1	0	2
Prunes, Dried                 5 Large	115	3%	97%	0%	0	0	2
Pears, Canned, Juice Pack     1 Cup	125	3%	97%	0%	0	0	10
Raspberries, Frozen, Sweetened1 Cup	255	3%	97%	0%	0	0	3
Peaches, Frozen,Swetned,W/Vitc10 Oz	265	3%	97%	0%	0	0	17
Pineapple Juice, Canned,Unswtn1 Cup	140	3%	97%	0%	0	0	3
Apricot Nectar, No Added Vit C1 Cup	140	3%	97%	0%	0	0	8
Raspberries, Frozen, Sweetened10 Oz	295	3%	97%	0%	0	0	3
Strawberries, Frozen, Sweetend10 Oz	275	3%	97%	0%	0	0	9
Grape Juice, Canned           1 Cup	155	3%	97%	0%	0.1	0	8
Plums, Canned, Juice Pack     1 Cup	145	3%	97%	0%	0	0	3
Grapefruit, Canned, Syrup Pack1 Cup	150	3%	98%	0%	0	0	5
Pineapple, Canned, Juice Pack 1 Cup	150	3%	98%	0%	0	0	3
Tangerines, Canned, Light Syrp1 Cup	155	2%	98%	0%	0	0	15
Apples, Dried, Sulfured       10 Rings	155	2%	98%	0%	0	0	56
Fruit Cocktail,Cnnd,Heavysyrup1 Cup	185	2%	98%	0%	0	0	15
Plantains, Cooked             1 Cup	180	2%	98%	0%	0.1	0	8
Pears, Canned, Heavy Syrup    1 Cup	190	2%	98%	0%	0	0	13
Blueberries, Frozen, Sweetened1 Cup	185	2%	98%	0%	0	0	2
Peaches, Canned, Heavy Syrup  1 Cup	190	2%	98%	0%	0	0	15
Pineapple, Canned, Heavy Syrup1 Cup	200	2%	98%	0%	0	0	3
Apricot, Canned, Heavy Syrup  1 Cup	215	2%	98%	0%	0	0	10
Plums, Canned, Heavy Syrup    1 Cup	230	2%	98%	0%	0	0	49
Blueberries, Frozen, Sweetened10 Oz	230	2%	98%	0%	0	0	3
Strawberries, Frozen, Sweetend1 Cup	245	1%	99%	0%	0	0	8
Rhubarb, Cooked, Added Sugar  1 Cup	280	1%	99%	0%	0	0	2
Cranberry Sauce, Canned,Swtnd 1 Cup	420	1%	99%	0%	0	0	80
Honey                         1 Cup	1030	0%	100%	0%	0	0	17
Apple Juice, Canned           1 Cup	115	0%	100%	0%	0	0	7
Apples, Raw, Peeled, Sliced   1 Cup	65	0%	100%	0%	0.1	0	0
Apples, Raw, Unpeeled,3 Per Lb1 Apple	80	0%	100%	0%	0.1	0	0
Applesauce, Canned, Sweetened 1 Cup	195	0%	100%	0%	0.1	0	8
Applesauce, Canned,Unsweetened1 Cup	105	0%	100%	0%	0	0	5
Apricot, Canned, Heavy Syrup  3 Halves	70	0%	100%	0%	0	0	3
Baking Powder, Low Sodium     1 Tsp	5	0%	100%	0%	0	0	0
Baking Powder, Strght Phosphat1 Tsp	5	0%	100%	0%	0	0	312
Baking Powder,Sas, Ca Po4     1 Tsp	5	0%	100%	0%	0	0	329
Baking Powder,Sas,Capo4+Caso4 1 Tsp	5	0%	100%	0%	0	0	290
Barbecue Sauce                1 Tbsp	10	0%	100%	0%	0	0	130
Catsup                        1 Tbsp	15	0%	100%	0%	0	0	156
Celery, Pascal Type, Raw,Stalk1 Stalk	5	0%	100%	0%	0	0	35
Chili Powder                  1 Tsp	10	0%	100%	0%	0.1	0	26
Cinnamon                      1 Tsp	5	0%	100%	0%	0	0	1
Coffee, Instant, Prepared     6 Fl Oz	0	0%	100%	0%	0	0	0
Cola, Regular                 12 Fl Oz	160	0%	100%	0%	0	0	18
Cranberry Juice Cocktal W/Vitc1 Cup	145	0%	100%	0%	0	0	10
Cucumber, W/ Peel             6 Slices	5	0%	100%	0%	0	0	1
Curry Powder                  1 Tsp	5	0%	100%	0%	0	0	1
Fondant, Uncoated             1 Oz	105	0%	100%	0%	0	0	57
Fruit Punch Drink, Canned     6 Fl Oz	85	0%	100%	0%	0	0	15
Garlic Powder                 1 Tsp	10	0%	100%	0%	0	0	1
Ginger Ale                    12 Fl Oz	125	0%	100%	0%	0	0	29
Grape Drink, Canned           6 Fl Oz	100	0%	100%	0%	0	0	11
Grape Soda                    12 Fl Oz	180	0%	100%	0%	0	0	48
Grapejce,Frzn,Dilutd,Swtnd,W/C1 Cup	125	0%	100%	0%	0.1	0	5
Grapes, European, Raw, Thompsn10 Grape	35	0%	100%	0%	0.1	0	1
Grapes, European, Raw, Tokay  10 Grape	40	0%	100%	0%	0.1	0	1
Gum Drops                     1 Oz	100	0%	100%	0%	0	0	10
Hard Candy                    1 Oz	110	0%	100%	0%	0	0	7
Honey                         1 Tbsp	65	0%	100%	0%	0	0	1
Imitatn Whipd Toping,Pwdrd,Prp1 Tbsp	10	0%	100%	0%	0.4	0	3
Italian Salad Dressing,Localor1 Tbsp	5	0%	100%	0%	0	0	136
Jams And Preserves            1 Pkt	40	0%	100%	0%	0	0	2
Jams And Preserves            1 Tbsp	55	0%	100%	0%	0	0	2
Jellies                       1 Pkt	40	0%	100%	0%	0	0	4
Jellies                       1 Tbsp	50	0%	100%	0%	0	0	5
Jelly Beans                   1 Oz	105	0%	100%	0%	0	0	7
Lemon Juice, Canned           1 Tbsp	5	0%	100%	0%	0	0	3
Lemonade,Concen,Frzen,Diluted 6 Fl Oz	80	0%	100%	0%	0	0	1
Lemonade,Concentrate,Frz,Undil6 Fl Oz	425	0%	100%	0%	0	0	4
Lemon-Lime Soda               12 Fl Oz	155	0%	100%	0%	0	0	33
Limeade,Concen,Frozen,Diluted 6 Fl Oz	75	0%	100%	0%	0	0	0
Limeade,Concentrate,Frzn,Undil6 Fl Oz	410	0%	100%	0%